
Garam Masala
Garam masala is a classic warm spice blend from Indian cooking; its name means "warm spice mix". Our version brings together the spices that give the blend its character: cinnamon, cardamom, star anise and nutmeg for sweetness and fragrance, black pepper and ginger for warmth, and cumin, coriander, turmeric and bay leaves for earthy depth. Stir it into curries, lentils and rice near the end of cooking to keep its aroma bright.
Ingredients & Nutrition Panels+−
Nutrition Facts
Per 100 g: 354 kcal; 15.2 g fat; 2.2 g saturated fat; 25.5 g carbohydrates; 1.2 g sugars; 13.6 g protein; 60 mg sodium.
Ingredients: Coriander, black pepper, cumin, cardamom, nutmeg, turmeric, bay leaves, star anise, cinnamon, ginger.
Allergens+−
| Allergen item | Status | Cross-contamination |
|---|---|---|
| Gluten | No | No |
| Milk | No | No |
| Eggs | No | No |
| Peanuts | No | No |
| Tree nuts | No | No |
| Soy | No | No |
| Sesame | No | No |
| Mustard | No | No |
| Celery | No | No |
| Fish | No | No |
| Shellfish | No | No |
| Sulphites | No | No |
Status: Yes = the product contains this allergen; No = it does not.
Cross-contamination: Yes = the product may contain traces of this allergen.



