Nutmeg
Nutmeg is sweet, nutty and warm, with a rich aroma that fills the kitchen. In Levantine homes it flavours béchamel, kibbeh, kofta and meat fillings, and it adds depth to cakes and milk desserts. Grate the whole nut fresh or use it ready-ground; either way, a small pinch is enough.
Ingredients & Nutrition Panels+−
Nutrition Facts
Per 100 g: 525 kcal; 36.3 g fat; 25.9 g saturated fat; 49.3 g carbohydrates; 3 g sugars; 20.8 g fibre; 5.8 g protein; 16 mg sodium.
Ingredients: Nutmeg.
Allergens+−
| Allergen item | Status | Cross-contamination |
|---|---|---|
| Gluten | No | No |
| Milk | No | No |
| Eggs | No | No |
| Peanuts | No | No |
| Tree nuts | No | No |
| Soy | No | No |
| Sesame | No | No |
| Mustard | No | No |
| Celery | No | No |
| Fish | No | No |
| Shellfish | No | No |
| Sulphites | No | No |
Status: Yes = the product contains this allergen; No = it does not.
Cross-contamination: Yes = the product may contain traces of this allergen.
